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Catriona's Tips

When you're feeling stressed, take one Day tablet twice a day. It helps you relax without the drowsiness. Night tablets helps to give you a good night's sleep!

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serenity day/night - stress relief
serenity day/night

Overview

Stress shouldn't be viewed in a negative context. It is not the stressor that brings on the response, but the individual's internal reaction which then triggers the response. The body must be prepared to deal with stress. Nutritional and herbal support for the individual experiencing signs and symptoms of stress largely involves supporting the adrenal glands - two small glands which lie above each kidney. These glands control many body functions, and play a critical role in resistance to stress. Often, these adrenal glands become 'exhausted' as a result of constant demands placed upon them. This results in feelings of being 'stressed out' or anxious, reducing resistance to allergies and infections.

Serenity Day Formula supports the body's ability to cope with stress, supporting adrenal gland function and helping the nervous system to 'adapt' to the perceived stressful threat. Similarly, the gentle sedative action of Serenity Night allows restful sleep patterns to be regained, allowing the nervous system to reinvigorate and recharge, ready for the next day. The formulation contains a natural plant extract acquired from Lemon Balm leaves of the species Melissa Officinalis L. Endowed with a particular composition, Cyracos® with noted anti-stress properties.

Serenity Day/Night Formula is a 14 day supply designed to assist in the management of stress and stress disorders. The Day time tablets are beneficial in times of physical or emotional stress, which may help promote relaxation and calmness without causing drowsiness. The Night time tablets are designed to promote a restful sleep, therefore preparing the body for the next day by helping to relieve restlessness, sleeplessness and insomnia.

View active ingredients for serenity day/night »

Purpose

  • For the symptomatic relief of stress disorders.
  • Helps relieve nervous tension, stress and mild anxiety.
  • Relief of sleeplessness.

Key Features & Benefits

  • Contains Cyracos®, a completely natural plant leaf extract acquired from Lemon Balm leaves noted for its anti-stress properties.
  • Contains Day tablets that are beneficial in times of physical or emotional stress, which may help promote relaxation and calmness, and assist in the management of tension headache. Also assists in cognitive performance without causing drowsiness.
  • Contains Night tablets designed to promote a restful night's sleep, therefore preparing the body for the next day by helping relieve restlessness, sleeplessness and insomnia.

Directions for use

Day tablets: Take 1 yellow day tablet twice daily.
Night tablets: Take 1 blue night tablets an hour before going to bed.

Warnings & Precautions

  • Suitable for adults only.
  • Consult your healthcare practitioner if taking anti-depressants.
  • If symptoms persist, consult your healthcare practitioner.
  • Vitamin supplements should not replace a balanced diet.
  • Do not take if safety seal is broken.
  • Not suitable for pregnant or breastfeeding women

Storage

Store below 30° C

Diet & Lifestyle Considerations

It is recommended that Serenity Day/Night tablets are taken at the same time each day and night for a period of 5 days to feel the benefits.

Companion Products

Take BioSource Gut Balance as a preventative to support the body's gastrointestinal tract, improving digestive function and overall wellness.

Pack Description

14 day supply - 28 Day tablets and 14 Night tablets.

Frequently Asked Questions

Is the Passion Flower used in Serenity a sedative, does it make you drowsy?

Contains very small amount of Monoamine Oxidase Inhibitor (MAOIs) which is a class of antidepressents. It is a non-drowsy sedative. Passionflower helps to relax your muscles.

Can you take Serenity Day/Night if on anti depressants?

Only under the guidance/recommendation of a GP.

Can you take Serenity Day/Night if you are pregnant?

It is not recommended in the use of pregnancy as Hops and Passionflower are not advised to be used in pregnancy as Hops may have a hormonal effect and Passionflower may cause uterine contractions.

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Active Ingredients for serenity day/night

Each capsule contains:
Yellow day tablets:
Melissa officinalis (flower and leaf extract (Cyracos®) 1300mg
Magnesium (as Magnesium Oxide) 50mg
Calcium (Calcium Citrate Hydrate) 30mg
Blue night tablets:
Melissa officinalis (flower and leaf extract (Cyracos®) 1300mg
Humulus Lupulus flower extract 200mg
Passiflora incarnata (stem bark outer extract) 1000mg
Magnesium (as Magnesium Oxide) 50mg